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Mindful Steps with the Brianna Ghey Legacy Project

This is a free event is a collaboration with the Brianna Ghey Legacy Project. I’ll be leading the ‘mindful moment’ in their weekly mindful walk on the 3rd December. The theme on this day is ‘Art’, where we’ll explore the well-being benefits of artistic self-expression. Bring a pencil, a notepad/sketchbook/piece of paper and an open mind! This is a free event and everyone is welcome. No artistic experience is needed.

I’m a therapeutic meditation teacher, also trained in therapeutic art life coaching, with a BA (Hons) degree in Design and Art Direction from MMU. DBS-checked. Reiki Master Teacher registered with the Complementary and Natural Health Council (CNHC).

Please note this is not an art therapy session.

Date: 03/12/25
Time: 12:30pm - 1pm
Location: The Engine Rooms (Meet by the Panda), Birchwood, WA3 6YN
Cost: This is a free event and no booking is required. You can support the amazing work this team is doing and make a donation via https://www.briannaslegacy.org

Earlier Event: 9 November
Art for Well-being Workshop
Later Event: 9 January
Mindfulness Sessions